November 2020: Recognizing Family Caregivers

November is National Family Caregiver Month. This month, we recognize the importance of those that serve as caregivers for their loved ones. 

In 1994, the Caregiver Action Network dubbed November as the month to recognize and honor those Americans that give their time and energy to care for the ones they love. This year’s theme is “Caregiving Around the Clock,” and for a good reason. 

Of the 53 million adults who identify as a family caregiver, 40% of them live with the person they care for full-time. 

Being a family caregiver is no small feat. Caring for another person can be a full-time job. Given that most Americans require two incomes to support their households, most family caregivers juggle careers, children, and life in general. Whether you’re an adult child caring for a parent, or a spouse caring for your other half, caregiver burnout is a real thing. The pandemic doesn’t make things any easier. The CDC is now recommending that family caregivers be assessed regular mental health assessments in the future. 

Currently, almost 40% of those caring for a loved one are experiencing anxiety and depression directly related to COVID-19.

Some of that anxiety is from the everyday stress of juggling life and caring full-time for another adult. But some of this stress comes from situations we’ve never seen before in our lifetimes. For example, the decision to keep a parent home versus moving them into a senior living community. While the idea of being around one’s peers and having the socialization that communities can offer, the pandemic has many people choosing to keep their loved-ones home, where it’s safer from the risk of infection. For some, their loved ones were living away from home when Covid hit the US. Now, the concern is the isolation that their loved-ones are facing while visitors are no longer allowed into facilities. 

Whatever the situation, family caregivers are facing unparalleled levels of anxiety and stress.

National Family Caregiver Month is an excellent time to remember that you can’t pour from an empty cup. If you’re a family caregiver, you must take care of yourself first, no matter how counterintuitive it may feel in the moments of everyday life. Taking care of yourself looks like getting enough sleep, exercise, and yes, even time away from the person you’re caring for. 

It can be challenging to decide what you can remove from your plate when caring for someone you love. Start with small doses. For example, managing your loved one’s medications can be a daunting task. Have an agency come in and take over this task for you. It takes an hour or less a week, but the weight off of your shoulders is invaluable. You can also hire an agency to provide respite care. Respite can give you the much-needed opportunity to step away and take time for yourself. Having someone you trust to take care of your loved one while you take care of yourself is also invaluable. 

You may feel guilty about taking time for yourself, but having the time to fill your cup will make huge strides in your quality of life. And that will positively impact the quality of time and care that you’re able to provide your parent, spouse, or other family members. If you’re a family caregiver and struggling with caregiver burnout, reach out to us. A Place At Home offers both respite care and medication management, among other services. Our priority is caring for your loved one so that you can care for yourself.  

Proud to Honor Veterans on Veterans Day and Every Day

Thank You Veterans - A Place At Home

Each year on November 11th, as a nation, we celebrate Veterans Day. This day can be confused with Memorial Day, but there is an essential distinction between the two. Memorial Day honors Veterans that gave their lives defending our country. Veterans Day celebrates the lives of all American Veterans who served during wartime.

Veterans Day was conceptualized in 1918 to celebrate the end of World War I. The day was dubbed “Armistice Day” due to the Allies and Germans calling a truce. The truce went into effect on the 11th day of the 11th month in the 11th hour. While World War I was thought to be the “war to end all wars,” World War II and the Korean War soon followed. As such, veterans and other military entities solicited to Congress to have the day changed to Veterans Day. 

Most Americans are aware that Veterans are eligible for benefits throughout their lifetimes due to their service to our country. But few people, including some Veterans themselves, know that these benefits can include in-home care. 

These benefits can cover homemaker services as well as personal care. Veterans need only speak with their team at the VA. Their physician can write an order for up to nine hours a week of care, with no out-of-pocket expense for the Veteran. As well, a benefit called Aid and Attendance exists for not only Veterans but their surviving spouses. This particular benefit does have eligibility guidelines but will pay for care either in the home or in a senior living community, up to $27,195 per year.

Despite the current pandemic, there are still ways we can honor Veterans this Veterans Day. You can donate to any of the Veteran-approved foundations found here or ask a Veteran you know to share about their time in the service. As well, you can send letters or a postcard to a local military installation. National Parks offer free admission to everyone on Veterans Day – invite a Veteran you know to explore with you (keeping safety in mind with social distancing, of course). 

At A Place At Home, we honor aging Veterans by caring for them in their homes.

Every day across the country, our caregivers provide personalized care and companionship to retired members of our country’s military. We are proud to ensure these American heroes have the care and security they need when they need it most. If you are a Veteran or know someone who is, reach out to us today. We will help you navigate the options and benefits available.

A Place At Home is Proud to Honor Veterans on Veterans Day and Every Day

Each year on November 11th, as a nation, we celebrate Veterans Day. This day can be confused with Memorial Day, but there is an essential distinction between the two. Memorial Day honors veterans that gave their lives defending our country. Veterans Day celebrates the lives of all American veterans who served during wartime.

Veterans Day was conceptualized in 1918 to celebrate the end of World War I. The day was dubbed “Armistice Day” due to the Allies and Germans calling a truce. The truce went into effect on the 11th day of the 11th month in the 11th hour. While World War I was thought to be the “war to end all wars,” World War II and the Korean War soon followed. As such, veterans and other military entities solicited to Congress to have the day changed to Veterans Day. 

Most Americans are aware that veterans are eligible for benefits throughout their lifetimes due to their service to our country. But few people, including some veterans themselves, know that these benefits can include in-home care. 

These benefits can cover homemaker services as well as personal care. Veterans need only speak with their team at the VA. Their physician can write an order for up to nine hours a week of care, with no out-of-pocket expense for the vet. As well, a benefit called Aid and Attendance exists for not only veterans but their surviving spouses. This particular benefit does have eligibility guidelines but will pay for care either in the home or in a senior living community, up to $27,195 per year.

Despite the current pandemic, there are still ways we can honor veterans this Veterans Day. You can donate to any of the veteran-approved foundations found here or ask a veteran you know to share about their time in service. As well, you can send letters or a postcard to a local military installation. National Parks offer free admission to everyone on Veterans Day – invite a veteran you know to explore with you (keeping safety in mind with social distancing, of course). 

At A Place At Home, we honor aging veterans by caring for them in their homes.

Every day across the country, our caregivers provide personalized care and companionship to retired members of our country’s military. We are proud to ensure these American heroes have the care and security they need when they need it most. If you are a veteran or know someone who is, reach out to us today. We will help you navigate the options and benefits available. 

 

Caregiver of the Month: Wanda Walker

Caregiver of the month, Wanda Walker, has been a caregiver with A Place At Home for almost four years.

If you were to meet Wanda in person, it would be obvious why the team chose her as caregiver of the month. You can hear her boisterous laughter through walls, and her smile will light up a room. She’s been a favorite among A Place At Home clients over the years, and it’s no wonder.

“She’s always smiling and laughing. She has a great attitude anytime you see her, and she really cares for her clients. She rarely calls out, and she’s always willing to help.” – Rebecca Matthews, Care Coordinator

Wanda has been caring for others since she was nine years old. At the time, her mother was diagnosed with Lymphoma, which ultimately took her from this world. Wanda promised her mother before she passed that she would always help those that need help. It wasn’t an empty promise. Caring for others is something that Wanda holds dear.

“It’s in my heart – like when I cared for my mom, it makes me feel good.”

Wanda’s clients feel the same way about her – she has a profound impact on the lives of the people she cares for. One of her current clients, Mr. Hartwell, expressed his appreciation for Wanda’s time with him. Mr. Hartwell is legally blind and shares that Wanda does outstanding work for him. She takes care of his meals, makes sure his apartment clean, and orders his groceries.

“I can trust her with everything… I don’t know what I’d do without her.”

Wanda has a special gift of getting her clients to open up and engage with life. Part of that might have to do with her cooking. Every single client Wanda has cared for has shared their appreciation for Wanda’s cooking. To that, she says, “When I see my clients, there’s a smile on their face, I can get them to open up, and they eat!”

While Wanda has been caring for people since she was a child, she’s been a professional caregiver for 25 years. With all that experience under her belt, the best piece of advice she gives to new caregivers is to treat their clients like they would treat one of their family members. That outlook has served her and her clients well over the years. That, and her love of caring for others, which she says she plans on doing forever. “I enjoyed caring for others when I was younger, I enjoy doing it now, and I’ll do it until my dying day.”

If Wanda’s passion for caring for others resonates with you, apply to work with us today. Experience what it feels like to positively impact the lives of seniors in the metro area!

May 12th is International Nurses Day

International Nurse Day 2018

International Nurse Day is May 12, 2020. Nurses are an integral part of our lives in general and here at A Place At Home, but often we don’t think about them until there’s an immediate need. In the moment of an emergency, we rely on nurses to care for us, answer questions, and provide us with compassionate care. How often are we thinking of our nurses outside of those emergency situations?

International Nurse Day – A Day to Celebrate all the great nurses in our lives

Sure, we thank them in the moment, but do they receive our thanks the rest of the year? On International Nurse Day; a reminder to show our appreciation for the care they provide. International Nurse Day became recognized by the White House in 1974; 21 years after the idea was initially proposed. The date of observance was chosen to commemorate Florence Nightingale’s birthday, the founder of modern nursing.

Nursing is of course a career that these professionals voluntarily chose, but what a compassionate profession to choose! It takes a special person to give their all to care for people every day, and these people deserve to be commended.

Here are some ways you can show your appreciation:

  1. A simple ‘Thank You’ goes a long way! Especially if it’s out of the blue
  2. Omaha business owner? Offer a discount for those hard-working nurses that use your services!
  3. Drop off Starbucks cards at your local hospital or nursing home for a little pick-me-up during the 12-hour shifts
  4. Crafty kids? Handmade crafts or drawings can put a smile on any nurse’s face
  5. Volunteer at your local senior care facility or nursing home. Have the residents make cookies and distribute to the nurses
  6. Send catered lunch to the hospital. Short on cash? Bring extra veggies from your garden for an afternoon shift break
  7. Don’t forget about nurses in home care; they deserve special thanks as well!

There are plenty ways to show these individuals your appreciation. For more info about International Nurse Day, visit www.nursingworld.org.

 

Arbor Day – Love For Our Planet and Those We Hold Close

Arbor Day 2020

Arbor Day – it’s one of those holidays that we don’t take off work for, or exchange gifts. But for our planet, it’s one of the most important holidays of the year. The founder of Arbor Day, Julius Sterling Morton, had a passion for nature, and trees in particular. Originally from New York, Morton settled down in the Midwest, founding this holiday dedicated to trees in Nebraska, the same state A Place At Home was founded. It is estimated that one million trees were planted in Nebraska at the first Arbor Day celebration in 1872.

Impact on our Health and Environment

Trees have a major impact on our environment, and our health. Most people know that trees clean the air. But did you know that each year they remove over 46 million tons of air pollution, just in the United States? In the same amount of time, one mature tree will absorb more than 48 pounds of carbon dioxide from the atmosphere. In exchange, it releases oxygen. It’s no wonder then, that 20 percent of the earth’s oxygen overall is produced in the Amazon Rainforest. And trees don’t just affect our air quality. Studies have shown that just being able to see a tree significantly reduces stress levels and improves quality of life.

Impact on our Heart

Traditionally, people across the world celebrate Arbor Day by planting trees. Not just to be kind to the environment, but to honor loved ones who have passed away. It’s for this reason that Arbor Day, and the Arbor Day Foundation, is near and dear to our hearts. At A Place At Home, trees represent powerful meaning.  Like others, we think of trees as the symbol of the vitality of life, and those that came before us, and those that will carry on after we are gone. It stands for families and ancestors. It stands for strength, stability, and nourishment.

Rooted in Care

For every client we have been honored to care for that passes away, A Place At Home plants trees in their memory. Since 2014, A Place At Home franchise network has planted almost 2,000 trees. Memorials to our clients are growing in Wallowa-Whitman National Forest, Superior National Forest, Chippewa National Forest, Custer-Gallatin National Forest, and Klamath National Forest. Each tree we plant reminds us of how grateful we are to have been touched by the lives of those families and clients.

If you’d like to celebrate this Arbor Day by planting a tree, why not go the extra mile and become a member of the Arbor Day Foundation. First time members get 10 trees free and you can sign up here.

If you or someone you know can benefit from extra support in the home, please reach out to us to see how we can help.

Arbor Day – Love For Our Planet and Those We Hold Close

Arbor Day 2020

Arbor Day – it’s one of those holidays that we don’t take off work for, or exchange gifts. But for our planet, it’s one of the most important holidays of the year. The founder of Arbor Day, Julius Sterling Morton, had a passion for nature, and trees in particular. Originally from New York, Morton settled down in the Midwest, founding this holiday dedicated to trees in Nebraska, the same state A Place At Home was founded. It is estimated that one million trees were planted in Nebraska at the first Arbor Day celebration in 1872.

Impact on our Health and Environment

Trees have a major impact on our environment, and our health. Most people know that trees clean the air. But did you know that each year they remove over 46 million tons of air pollution, just in the United States? In the same amount of time, one mature tree will absorb more than 48 pounds of carbon dioxide from the atmosphere. In exchange, it releases oxygen. It’s no wonder then, that 20 percent of the earth’s oxygen overall is produced in the Amazon Rainforest. And trees don’t just affect our air quality. Studies have shown that just being able to see a tree significantly reduces stress levels and improves quality of life.

Impact on our Heart

Traditionally, people across the world celebrate Arbor Day by planting trees. Not just to be kind to the environment, but to honor loved ones who have passed away. It’s for this reason that Arbor Day, and the Arbor Day Foundation, is near and dear to our hearts. At A Place At Home, trees represent powerful meaning.  Like others, we think of trees as the symbol of the vitality of life, and those that came before us, and those that will carry on after we are gone. It stands for families and ancestors. It stands for strength, stability, and nourishment.

Rooted in Care

For every client we have been honored to care for that passes away, A Place At Home plants trees in their memory. Since 2014, A Place At Home franchise network has planted almost 2,000 trees. Memorials to our clients are growing in Wallowa-Whitman National Forest, Superior National Forest, Chippewa National Forest, Custer-Gallatin National Forest, and Klamath National Forest. Each tree we plant reminds us of how grateful we are to have been touched by the lives of those families and clients.

If you’d like to celebrate this Arbor Day by planting a tree, why not go the extra mile and become a member of the Arbor Day Foundation. First time members get 10 trees free and you can sign up here.

If you or someone you know can benefit from extra support in the home, please reach out to us to see how we can help.

Caregiver Never Felt So Welcomed and Loved: TyNesha Otis

Caregiver of the Month

“I’ve never been so welcomed and so loved and so touched since working for A Place At Home,” said Caregiver of the Month, TyNesha Otis, who joined the A Place At Home CARE team in May.

Before joining A Place At Home as a caregiver, TyNesha was previously in childcare. Her entire family worked in childcare and she recalled helping her mom babysit. “She used to ask, ‘TyNesha, help me with this or that.’ It kind of became my job.”

TyNesha has four children of her own now including a set of twins. She decided to get her CNA last year saying that jumping from childcare to senior care was just a reverse role. “They depend on us. I make sure they’re dressed and fed.” TyNesha added, “I was driven to get my CNA. And I did it. And I turned around and got my medical assistant certification too.”

She’s enjoyed the transition to caring for seniors. She smiled and said, “They make me laugh. I love working with the elderly and being there for them makes my day go a little bit smoother. It just gets better and better.”

Becoming a Caregiver

Every caregiving case is different and it’s hard to know how to prepare but TyNesha makes sure to take her time and listen. She advised anyone new to caregiving to help your client as much as you can without taking over. “If they are trying to work hard on something, give them that space. Ask them if they need help instead of helping because you’re taking away their independence. Help them along. Don’t just try to do everything for them. Guide them. If they can’t do it help them, don’t let them struggle. They need love too.”

TyNesha works with three regular clients, plus she picks up extra shifts when other caregivers callout. “I work while the kids are at school and if they’re busy after school I’ll pick up other shifts.” Dani Sloan, HR Director at A Place At Home – Omaha, commended TyNesha for stepping up to the plate when they needed her to fill a shift. “She’s been amazing and so reliable. Our clients love her, and we love working with her,” said Dani.

Compassionate Care Starts Here

At A Place At Home senior care, we know that our in-home caregivers make us great. Our careful hiring practices and high standards ensure that seniors receive compassionate, reliable assistance with the activities of daily life. Our senior support services are planned around the senior’s individual needs – and designed to maintain their dignity and independence. A Place at Home caregivers genuinely enjoy caring for others. Together, we work to provide each senior the opportunity to live their best life. Apply now or contact us to inquire about becoming a caregiver with us.

 

Tips for Seniors Living With Diabetes

Diabetes is a great health concern in America which is why November is National Diabetes Month, a time to bring attention to the disease. According to the Center for Disease Control, over 30 million Americans suffer from diabetes, with 25% of these patients being 65 years or older. Fortunately, seniors living with diabetes can manage the disease. The best approach to combating diabetes is understanding what it is, how to prevent it, and how to treat it.

What is Diabetes?

Diabetes is a condition characterized by high blood glucose levels brought about because the body does not properly process food into energy, and as a result, your blood sugar levels become too high.

The body’s glucose levels are controlled by a hormone called insulin. The pancreas produces insulin. In the case of type 1 diabetes, the pancreas cannot produce enough insulin. Patients suffering from type 1 diabetes are given insulin injections. Approximately 5% of adult diabetes cases are type 1.

Symptoms of Type 1 Diabetes

  • Significant loss of weight
  • A deep hunger
  • Urinating frequently
  • Fatigue
  • Unusual thirst

In Type 2 diabetes, the pancreas either cannot make enough insulin or cannot effectively use what it produces. Type 2 diabetes occurs among people over the age of 40 years. About 95% of adult diabetes cases are type 2.

Symptoms of Type 2 Diabetes

  • Slow-healing wounds
  • Depression
  • Numbness in your feet or hands
  • Blurred vision
  • Confusion
  • Any Diabetes Type 1 Symptoms

Causes and Complications of Diabetes

Studies have linked diabetes to genetics, lifestyle, and aging. The major risk factors for seniors living with diabetes are being overweight and living a sedentary lifestyle. Diabetes is also inherited. All of these risk factors affect people differently.

If not well managed, diabetes can cause serious health conditions. These complications may include:

  • Vision problems
  • Thinning arteries
  • Heart disease
  • Foot complications
  • Kidney problems

Another severe consequence attributed to diabetes is hearing loss. The National Institutes of Health states that hearing loss is common among adults suffering from diabetes compared to those without the condition. Research has linked diabetes with the destruction of the blood vessels and nerves in the inner ear.

Physical Activity and Controlling Diabetes

Suffering from diabetes is not a hindrance to one’s physical activity. Walking 20-30 minutes at least three times a week is enough to improve your body’s utilization of glucose. Additionally, exercise improves cholesterol and blood pressure, burns calories, relieves stress, lowers the risk of stroke and heart disease, and increases your flexibility and strength.

Here are some tips you should practice during an exercise session and always consult a doctor before you engage in any tedious exercise program:

  • Check your glucose levels. Make sure it does not go beyond 300mg/dL. Check these levels before, during, and after engaging in physical activity
  • Eat a snack or fruit, or drink some juice or milk if your glucose levels are under 100mg/d
  • Carry snacks when going for exercises

In some cases, exercise and diet are not sufficient to control diabetes. Oral medication may be required to boost your levels of insulin or assist your body’s potential to use insulin. Also, as you grow older, your body synthesizes less insulin. Therefore, regardless of what drugs you consume, your diet, or how much physical activity you engage in, you may still require insulin injections.

Food Tips For Seniors Living With Diabetes

The American Association of Diabetes recommends the following food tips for adults who are above 55 years old:

  • Substitute fries with fruits and vegetables
  • Start your meals with a salad or broth-based soup
  • Stay away from buffets
  • Eat light desserts
  • Practice the Diabetes Plate Method
  • Use dressings and sauces on the side

Summing it up

The American Association of Diabetes vouches for the following tips for seniors with diabetes:

  • Eat the right foods at the right rations
  • Engage in physical activity
  • Monitor your blood glucose levels
  • Take any prescription given by your doctor
  • Avoid cigarette smoking
  • Gather as much information as you can regarding diabetes

We’re Here to Help

For seniors living with diabetes, and their loved ones, A Place At Home provides customized in-home senior care options. Your health depends on you. If you need additional help contact A Place At Home today!

A Place at Home: Strongly Rooted, Dedicated to CARE

family tree, tree of life, a place at home, senior care

Trees hold significant symbolism which represents our strong dedication to compassionate care for seniors in our community. The Tree of Life concept spans multiple schools of thought, running through art, religion, and literature.

In essence, the Tree of Life represents the intertwining of all living things. At A Place at Home, we believe in extending our branches to the senior community – giving them a continuum of loving care throughout the aging process.

Our Mission: Caring for the Family Tree of Life

Like others, we see beautiful, enduring trees as a symbol of the vitality of life, connecting those that came before us, and those that will carry on after we are gone. The tree brings to mind the idea of generations of families and ancestors. It stands for strength, stability, and nourishment.

The term family tree is so appropriate—like natural trees, its branches grow and extend. The leaves rustling in the wind appear similar, yet each has its own uniqueness and texture. Deep roots keep the tree stable and extract nutrients from the earth, helping it to develop, grow, repair and renew. We are devoted to developing the best care plan for our seniors and renewing hope for families.

For A Place at Home Senior Care, Trees Carry Powerful Meaning

The care that we provide to families and seniors in need are the roots supporting the family system–at a time when the added strength is most needed. For us, dedicated senior care is a means to help nourish the lives of loved ones, assisting families when they can’t do it all themselves. We believe that caring, above all else, is the path to ensuring generations can live on, through past, present and future, with hope and happiness.

From Symbolism to Imagery: Our Tree Logo and Living Memorials

The A Place At Home tree represents our commitment to improving the lives of all that we serve. Our devotion to the seniors we care for continues even after they have passed away. In their loving memory and honor,  we plant a tree through the Arbor Day Foundation. The newly planted tree memorializes the family’s loved one forever, living on to provide future generations an enduring symbol of lasting peace and comfort.

A Place at Home is rooted in CARE.

Join us in expanding our roots by becoming a franchise partner.