Month: February 2024

The CDC reports that one in every four older adults falls every year, resulting in more than 32,000 deaths, making it a public health concern. Likely, your loved one’s home is not ready for them to age in, as the U.S. Census Bureau finds that only 10% of homes are prepared to accommodate the older population’s needs.

Learn the eight most crucial home modifications for seniors, allowing them to age in place — including kitchen, bathroom, and bedroom home accessibility ideas.

Essential Aging-in-Place Home Modifications for Seniors

Consider the following home modifications to help your loved one remain safe:

1. Widen doorways: If your loved one uses a walker or wheelchair, doorways need widening to accommodate them. Doing so allows your loved one to move throughout their home independently.
2. Install grab bars and handrails: In areas like the bathroom and along staircases, grab bars and handrails provide necessary support for seniors prone to falls.
3. Modify the bathroom: Studies show that most injuries that happen in the bathroom are from using the shower or bathtub. So, some aging-in-place bathroom ideas include installing a walk-in shower, a higher toilet seat, and non-slip flooring to prevent bathroom-related accidents.
4. Improve lighting: Adequate lighting can help your loved one see what’s on the floor around them, preventing them from tripping. Check to see that all areas of the home, especially hallways and staircases, are well-lit.
5. Remove tripping hazards: Secure or remove loose rugs and ensure that electrical cords are out of the way to reduce the risk of tripping. Long, shaggy rugs or carpeting can be a hazard, but so can hardwood because it can become slippery. Remove unsafe carpets and use traction tape on slippery hardwood floors to minimize fall risks.
6. Adjust kitchen layout: Lowering countertops and cabinets can make the kitchen more accessible for seniors who use wheelchairs or have difficulty reaching high places.
7. Install ramps: Steps are among the most common fall areas for seniors. Replacing steps with ramps at entryways makes it easier for seniors with mobility issues to enter and exit the home. Also, moving their bedroom to the main floor so they don’t need to climb stairways frequently can decrease the chance of falling.
8. Lever handles: Replace doorknobs with lever handles, which are easier to use for those with limited hand dexterity.

These aging-in-place home modifications for seniors don’t have to compromise the aesthetics of your loved one’s home. Choose changes that blend seamlessly with the home’s existing decor. For example, grab bars now come in various styles and finishes that can complement the bathroom’s design. Similarly, ramps can match your home’s exterior, and finishing on lever handles can fit the overall style of your doors and cabinets.

Beyond Home Modifications for Seniors

Creating a home environment that supports the unique needs of older adults involves more than just physical modifications. It’s about creating a space that promotes independence, is easy to navigate, and is comfortable to live in. Ensure that the living space is clutter-free, maintain a comfortable temperature, and consider smart home devices for help with daily tasks.

You and your loved one can also do several things to prevent falls besides making modifications in their home. Contact a doctor if you notice your loved one becoming more unsteady on their feet. Some medications can make seniors sleepy or dizzy, causing instability. A doctor could also prescribe physical therapy to help improve their balance and build their strength to avoid falling. Encourage them to exercise more if they can because that will also strengthen their legs and decrease their fall risk.

Consider the type of footwear your loved one is wearing. Seniors should wear low-heeled shoes with slip-resistant soles, not only outside their homes but inside as well. The National Council of Aging finds that shoes without laces, straps, or buckles also increase fall risk.

How A Place At Home Can Help

You don’t have to make these changes all on your own. A Place At Home can help determine the necessary adjustments that need to be completed for your loved one’s safety.

But even with the best modifications, you might find that your loved one needs additional support. In-home senior care services, like those provided by A Place At Home, offer the extra help your senior needs to thrive while aging in place. From personal care to companionship and even help with household tasks, our in-home care professionals can help ensure your loved one is safe, healthy, and happy in their modified home. Find a location near you and connect with us to get started.

There’s a lot to prepare for when you begin taking care of elderly parents at home. Here are our best tips to set yourself up for success.

1. Understand Your Parents’ Needs

Before taking care of your elderly loved ones at home, it’s important to assess your parents’ health and daily living needs. Review their medical conditions, mobility issues, dietary needs, and daily routines. Consider questions such as whether they’re relatively independent or require help with activities like bathing, eating, or getting around? Knowing this information will help you plan better for their care and create a supportive environment that fits their needs.

2. Create a Safe and Accessible Environment

Modify your home to make it safe and accessible. Consider installing grab bars in the bathroom, securing loose rugs to prevent trips, and rearranging furniture to create clear walking paths. Remember, a well-organized space isn’t just about safety; it’s about creating a welcoming environment in which your loved one is comfortable.

3. Organize Medical Information

Keep a record of all medical information, including doctor’s contacts, medication schedules, and any important health history. This information is crucial for emergencies and regular check-ups.

4. Set a Daily Routine

Building a daily routine can provide stability and comfort for your elderly parents. A study published in the National Library of Medicine finds it reduces seniors’ anxiety and stress levels. Schedule regular times for meals, medications, activities, social interaction, and rest.

5. Encourage Physical Activity

Depending on their ability, encourage your parents to engage in physical activity. This could be light exercises, walks, or even physical therapy prescribed by their doctor.

6. Foster Social Connections

Social interaction is vital for the mental health of older adults. A Penn State study shows that seniors who have more pleasant social interactions have better cognitive performance surrounding those interactions. Encourage visits from friends and family or help them connect with others through community groups or online platforms.

7. Financial Planning

Taking care of elderly parents at home often comes with financial implications. Create a budget that includes their medical expenses, caregiving supplies, and any home modifications. To ease the financial burden, consider insurance options, government assistance programs, and possible tax deductions. BenefitsCheckup by the National Council on Aging is a great resource to connect you with programs that can help pay for your loved one’s needs.

8. Use Technology and Resources

Technology is ever-changing and can help you when caring for older adults. The help medical alert systems, video monitors, medication dispensing devices, and health tracking apps provide are invaluable. They not only provide safety but also give you peace of mind.

9. Create an Open Line of Communication

Maintain open lines of communication with your parents. Discuss their preferences and listen to their concerns. By doing so, you help them feel respected and involved in their own care. Also, keep in touch with healthcare professionals for regular updates on their health status.

10. Be Patient and Compassionate

You must have patience and compassion when taking care of elderly parents at home. You’ll have challenging days, but empathy and understanding can make a significant difference in your parents’ lives.

11. Take Care of Your Mental Health

Caring for older adults is often emotionally taxing and demands patience, empathy, and resilience. Your health is just as important as your parents’. Prepare yourself mentally for the challenges ahead. Seek support groups or counseling to manage stress and emotions. Make sure to take time for yourself, get enough rest, eat well, engage in activities you enjoy, and seek support when needed.

12. Seek Professional Help When Needed

Understand that sometimes, the care needs may become too demanding for you to handle alone. Whether hiring a part-time caregiver or seeking advice from healthcare professionals, don’t hesitate to contact companies like A Place At Home.

Let A Place At Home Help

Taking care of elderly parents at home is a significant commitment and takes planning, patience, and support. Avoid feeling overwhelmed by connecting with our compassionate care team at A Place At Home. We specialize in private care for the elderly at home, providing personalized aid that respects the dignity and independence of your loved ones. Our team can help create a custom care plan from our wide range of services that are tailored to your family’s needs. Whether it’s helping with daily activities, medical care, or simply companionship, we’re here to support you. Visit our website to find a location near you to learn more about how we can guide you through your parents’ aging journey.