As we age, our nutritional needs change, and it becomes increasingly important to pay attention to what we eat. Good nutrition is essential for seniors to maintain their health, energy, and overall well-being. In this blog, we’ll discuss the importance of nutrition in seniors and provide some tips on how to maintain a healthy diet. … Read more
The saying “you must fill your cup before filling others” is a quote that holds true with caregiving. Although the bonds and fulfillment of caring for others can be a driving force for caregivers, caregiving can also be quite a taxing role to take on. Meeting the needs and responsibilities of those in your care … Read more
January is National Bath Safety Month, making it the perfect time to evaluate your and your loved one’s bathroom setups and assess the safety conditions. 5 Bathroom Safety Tips for Seniors With sharp countertop and cabinet corners, slick floors, hard surfaces, and a lack of handles or supports, bathrooms pose a substantial risk for seniors … Read more
The holiday season is the most momentous time of the year as families, both near and far, gather to celebrate and rejoice in the festivities. As we roll from Thanksgiving into the holiday season, more and more time is spent with family. However, while this time may be full of joy and merriment, it can … Read more
National Family Caregiver Month — Every day, but especially the month of November, is a time to commemorate the caregivers in our lives and across the country, draw awareness of caregiving issues, educate the community, and increase support for caregivers. Providing care for loved ones is rewarding and fulfilling but can also become overwhelming. Studies … Read more
Across the U.S., millions of Americans struggle with depression. Yet, this widespread mental health condition often goes unnoticed and under-detected. Since October is Depression Awareness Month, we are here to share the signs and symptoms of depression and ways to seek help. Signs & Symptoms Depression is a complex, multifaceted mental health condition and is … Read more
Falls are the leading cause of injury, both fatal and nonfatal, for people aged 65 and older. Falls can result in serious injuries, such as head trauma and broken bones. However, most falls are preventable. Below, we outline the steps and signs to look out for to help prevent falls in the future. Diet & … Read more
It is the peak season for vacations to all sorts of destinations ranging from the beaches of the coast or the shopping and sightseeing of the big city. With children out of school, it is easy to bring the whole family together. While entertainment and planning for the kids will be simple with hitting the … Read more
National Alzheimer’s & Brain Awareness Month is a call to action for Americans to be aware of Alzheimer’s and its effects on the brain and cognitive function, to raise awareness of the disease, and to support and stand with those diagnosed. Here at A Place At Home, we share research, data, and resources to educate … Read more
National Stroke Awareness Month Stroke can be deadly, debilitating, and dangerous. Its attack on the body can be silent and without warning. Fortunately, there are ways to lower your risk of having a stroke. By definition from the American Stroke Association, “Stroke is a disease that affects the arteries leading to and within the brain. … Read more