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Top 100 Best Places to Live in the U.S. for Senior Adults in 2026

As the U.S. population continues to age, more adults over 50 are rethinking where they want to live and how they want to age — independently, safely, and with access to the right resources. In 2026, communities across the country vary widely in affordability, healthcare access, walkability, and opportunities for social connection, all factors that can dramatically affect the quality of life for older adults. Each year, experts evaluate cities of all sizes to determine which locations offer the strongest livability for aging adults. These rankings showcase communities that are not only thriving but also intentionally building environments where older residents can remain active, supported, and engaged.

What Makes a City Great for Senior Living?

The Livability Index looks at factors that matter most to aging adults, including:

  • Access to high-quality homecare
  • Affordable and diverse housing options
  • Grocery stores and essential services within close proximity
  • Strong transportation systems
  • Walkability and access to parks
  • Cultural, educational, and social engagement opportunities
  • Safety and community support

These aren’t just “nice to have” features — they shape how well older adults can maintain independence, social connection, and overall health.

How Rankings Are Determined

Communities across the U.S. are evaluated using dozens of quality-of-life indicators to determine how well they support residents of all ages — including older adults. While each ranking system may vary slightly, most assessments look at a broad range of factors related to livability, safety, access, and community well-being. Here’s a general overview of the key categories that help define what makes a community a great place to live:

Housing

This category looks at both the availability and affordability of homes, along with the diversity of housing options. Communities score higher when they offer choices suitable for different ages and abilities, including accessible homes and age-friendly designs.

Neighborhood Features

Neighborhood quality is often measured by walkability, overall safety, and proximity to essential services like grocery stores, pharmacies, restaurants, and public transit. A community with convenient access to everyday needs tends to provide better long-term stability and independence for residents.

Transportation

A strong transportation score reflects how well people can get around — whether by car, public transit, biking, or walking. Communities with reliable and affordable transportation options make it easier for older adults to stay active and connected.

Environment

Environmental scores consider air quality, pollution levels, green spaces, and a community’s plans for dealing with extreme weather or natural disasters. Cleaner, safer environments contribute significantly to health and overall quality of life.

Health

This category evaluates the availability of high-quality healthcare, including hospitals, clinics, specialists, and preventive care. It also considers opportunities for physical activity, such as parks, fitness centers, trails, and recreation programs.

Engagement & Social Connection

A community thrives when people are able to interact, participate, and feel included. Engagement indicators often measure things like access to cultural venues, community centers, volunteer opportunities, libraries, high-speed internet, and supportive local policies that promote inclusion and social connection.

Opportunity

Opportunity scores focus on economic health and long-term stability — including job availability, access to education, school system performance, diversity, and how well the community supports people across different generations.

The Myth of the Perfect Place to Live

When people refer to “the best places to live,” it’s easy to picture an imaginary community where everything that matters seems convenient, safe, affordable, and well-designed for all people, but particularly senior adults. However, it should be noted that no community is perfect. Even among the best-rated cities, there will be some trade-offs. And what might be perfect for a person may not be so perfect for someone else.

All places have positives and negatives. A town with a wonderful healthcare system might have a high cost of living. A small and walkable town might be viewed as peaceful but boring. A large city with much culture and transportation may be seen as having too much congestion or a high cost for housing.

It is for these reasons that the concept of a “perfect” location may be misleading. It is precisely finding what works best for your specific lifestyle and needs that matters. As it relates to older adults, it may be necessary to focus on aspects that include access to medical facilities, family, transportation, and an at-home facility that enables older adults to remain within their homes.

Rather than seeking an perfect city, it’s more pragmatic—and more empowering—to evaluate your everyday experiences within a given community and its functionality as follows:

  • Do you have easy access to a doctor?
  • Are you satisfied with your safety while walking around your neighborhood?
  • Are there chances for staying socially interactive?
  • Do you have local support should your needs change with time?
  • Are essential services accessible?
  • Do you feel as though you are at home within your surroundings?

A community doesn’t have to be the #1 community to be a great place to live. The correct community for you will be the one that will allow you to be better connected and still be an independent person.

The very best, very large communities: Population 500,000 and up

San Francisco once again ranks #1 among very large communities, marking its fifth time topping the list. Cities in this tier tend to offer:

  • Exceptional access to healthcare
  • High-density amenities (grocery stores, pharmacies, public transit)
  • Vibrant cultural and social scenes
  • Engaged, walkable neighborhoods

Top Cities in This Category Include:
San Francisco, Chicago, Seattle, Washington D.C., Philadelphia, Denver, Ramsey (MN), and multiple counties across New Jersey, New York, and Oregon.

  1. San Francisco
  2. Ramsey, Minnesota
  3. Hudson, New Jersey
  4. Dane, Wisconsin
  5. New York City
  6. Montgomery County, Maryland
  7. Boston
  8. Seattle
  9. Fairfax, Virginia
  10. Hennepin, Minnesota
  11. Portland, Oregon
  12. Bergen, New Jersey
  13. Multnomah, Oregon
  14. Nassau, New York
  15. Hempstead, New York
  16. Denver
  17. Salt Lake, Utah
  18. Philadelphia
  19. Washington, D.C.
  20. Washington, Oregon
  21. San Mateo, California
  22. Union, New Jersey
  23. Delaware, Pennsylvania
  24. Johnson, Kansas
  25. Alameda, California

Living large in large communities: Population 100,000 to 499,999

Arlington, VA leads this category thanks to its exceptional access to fitness opportunities, healthcare, walkability, and transportation. Other cities like Cambridge (MA), Madison (WI), and Rochester (MN) also earned top spots.

What makes this category unique is the balance between big-city resources and smaller-community accessibility.

Large communities excel in:

  • Public transit and senior-friendly mobility
  • Strong digital access and community engagement
  • High-quality medical centers
  • Well-planned neighborhoods that encourage daily activity

These cities provide connection, convenience, and high overall health scores.

  1. Arlington, Virginia
  2. Cambridge, Massachusetts
  3. Madison, Wisconsin
  4. Rochester, Minnesota
  5. Paul, Minnesota
  6. Salt Lake City
  7. Minneapolis
  8. Alexandria, Virginia
  9. Lincoln, Nebraska
  10. Boulder, Colorado
  11. Chittenden, Vermont
  12. Jersey City, New Jersey
  13. Olmsted, Minnesota
  14. Sioux Falls, South Dakota
  15. Lancaster, Nebraska
  16. Ann Arbor, Michigan
  17. North Hempstead, New York
  18. Allentown, Pennsylvania
  19. Des Moines, Iowa
  20. Berkeley, California
  21. Cedar Rapids, Iowa
  22. Provo, Utah
  23. Minnehaha, South Dakota
  24. Polk, Iowa
  25. Marin, California

Midsize Communities (25,000–99,999): Easy Living With Big Perks

Key destinations such as libraries and parks close to where people live and work helped Cliffside Park, a borough in New Jersey, lead the rankings for midsize communities. The Garden State is proving itself an up-and-comer, taking eight of the 14 newcomer spots on the list. Other communities that made the grade include Harrisburg, Pennsylvania, and Oshkosh, Wisconsin.

  1. Cliffside Park, New Jersey
  2. Fort Lee, New Jersey
  3. Portland, Maine
  4. Burlington, Vermont
  5. Union City, New Jersey
  6. West New York, New Jersey
  7. Bergenfield, New Jersey
  8. West Des Moines, Iowa
  9. Brookline, Massachusetts
  10. Somerville, Massachusetts
  11. South Portland, Maine
  12. Hoboken, New Jersey
  13. Bozeman, Montana
  14. Louis Park, Minnesota
  15. Harrisburg, Pennsylvania
  16. Garfield, New Jersey
  17. Richfield, Minnesota
  18. Rockville, Maryland
  19. Belmont, Massachusetts
  20. Long Beach, New York
  21. Easton, Pennsylvania
  22. Hackensack, New Jersey
  23. Oshkosh, Wisconsin
  24. Arlington, Massachusetts
  25. La Crosse, Wisconsin

Superb small communities: Population 5,000 to 24,999

 Small communities across the U.S. continue to stand out as incredible places for older adults to live, thanks to their welcoming environments, strong community values, and emphasis on inclusivity. Many of the highest-rated small towns share similar qualities — supportive local programs, safe neighborhoods, active cultural scenes, and policies that make residents feel respected and included.

Great Neck Plaza in New York is often highlighted for its walkability, access to essential services, and vibrant local culture. Several other states also shine in the small-community category. Iowa, for example, has four standout towns — Winterset, Pella, Algona, and Knoxville — each recognized for strong engagement opportunities, good transportation access, and community-focused amenities. Other notable small towns frequently mentioned for quality of life include Gunnison, Colorado, and Kasson, Minnesota, both known for offering excellent outdoor recreation, social activities, and a high sense of community belonging.

  1. Great Neck Plaza, New York
  2. Aspen, Colorado
  3. Gunnison, Colorado
  4. Montpelier, Vermont
  5. Takoma Park, Maryland
  6. Falls Church, Virginia
  7. Fairview, New Jersey
  8. La Crescent, Minnesota
  9. Winterset, Iowa
  10. Los Alamos, New Mexico
  11. Pella, Iowa
  12. Wilson, Pennsylvania
  13. Kasson, Minnesota
  14. Steamboat Springs, Colorado
  15. Pierre, South Dakota
  16. Winooski, Vermont
  17. Columbia Heights, Minnesota
  18. Williston Park, New York
  19. Algona, Iowa
  20. Salida, Colorado
  21. Knoxville, Iowa
  22. Orange City, Iowa
  23. Hellertown, Pennsylvania
  24. Mechanicsburg, Pennsylvania
  25. New Cumberland, Pennsylvania

Lists of “top places to live” can be a helpful starting point, especially if you’re thinking about retiring, downsizing, or moving closer to family. They highlight communities that are doing many things right — from investing in walkable neighborhoods and public transit to expanding healthcare access and social opportunities for older adults.