As we age, our bodies go through numerous changes, including an increased vulnerability to the harmful effects of ultraviolet (UV) radiation. UV safety is crucial for seniors, as it plays a significant role in their overall health and well-being. As the years go by, the skin’s ability to protect itself from UV damage decreases, making … Read more
As we age, our nutritional needs change, and it becomes increasingly important to pay attention to what we eat. Good nutrition is essential for seniors to maintain their health, energy, and overall well-being. In this blog, we’ll discuss the importance of nutrition in seniors and provide some tips on how to maintain a healthy diet. … Read more
January is National Bath Safety Month, making it the perfect time to evaluate your and your loved one’s bathroom setups and assess the safety conditions. 5 Bathroom Safety Tips for Seniors With sharp countertop and cabinet corners, slick floors, hard surfaces, and a lack of handles or supports, bathrooms pose a substantial risk for seniors … Read more
Falls are the leading cause of injury, both fatal and nonfatal, for people aged 65 and older. Falls can result in serious injuries, such as head trauma and broken bones. However, most falls are preventable. Below, we outline the steps and signs to look out for to help prevent falls in the future. Diet & … Read more
It is the peak season for vacations to all sorts of destinations ranging from the beaches of the coast or the shopping and sightseeing of the big city. With children out of school, it is easy to bring the whole family together. While entertainment and planning for the kids will be simple with hitting the … Read more