February is often associated with love and connection, but it’s also American Heart Health Month, a time to focus on cardiovascular wellness, especially for older adults. For seniors, heart health isn’t just about medical care. It’s also deeply connected to daily habits, emotional well-being, and having the right support at
By the end of January, winter routines are well established. The holidays have passed, family visits may have slowed, and colder temperatures often keep seniors indoors more than usual. While this quieter season can be peaceful, it can also bring new challenges for older adults living at home. Late January
The beginning of a new year is a time for fresh starts, reflection, and planning. For many families and older adults, January also brings an opportunity to reassess health, daily routines, and the support needed to continue living safely and comfortably at home. After the busy holiday season, it’s common
As the year comes to a close, families often take time to reflect on health, well-being, and plans for the year ahead. For seniors, the winter season can bring added challenges, colder temperatures, shorter days, and increased isolation, all of which can affect both physical and emotional health. This is
The holiday season brings families together, often for the first time in months. Along with cherished traditions and warm gatherings, these visits also provide an important opportunity to check in on the well-being of aging loved ones. Subtle changes in behavior, mobility, or daily routines may signal that it’s time
The holidays are a time for togetherness, reflection, and gratitude, but for many seniors, this season can also bring challenges. Cold weather, mobility issues, and busy family schedules may make it harder for older adults to feel included and safe. At A Place At Home – Arlington & Alexandria, we
November is National Family Caregivers Month, a time to recognize the incredible dedication of family members who provide daily care, love, and support to aging loved ones. While caregiving is deeply meaningful, it can also be emotionally and physically exhausting, especially when balancing work, family, and personal well-being. At A
Managing medications can be one of the biggest challenges for seniors living at home. Multiple prescriptions, different dosages, and specific timing can feel overwhelming, not only for seniors but also for their families. Unfortunately, missed doses or medication errors can have serious health consequences. That’s where in-home care services play
Falls are one of the leading causes of injury among older adults, often resulting in hospital visits, loss of independence, or long-term health complications. According to the CDC, one in four Americans over the age of 65 falls each year, making fall prevention for seniors an essential part of maintaining